26 Mar 2018

Monday morning...

Its Monday morning here and I'm back to work today, not really looking forward to it as I am now quite behind and I know its going to be busy! I'm tired already and I've only been back a few months - at least this week is a short week with Good Friday off.

I saw my dr on Friday and she was very pleased with my progress. I have a month to get my weight down further before blood tests to see if insulin resistance has improved. So more exercise, more healthy eating and less snack foods for me!

I made a batch of almond biscuits using this recipe as a basis, they taste great and satisfy my need for crunchy foods.



I also cooked up a batch of veggies - pumpkin, carrots, onions, sweet potato so I can just reheat them as needed.


I used $30 worth of vouchers for the shopping this week but I've still spent too much this month. Will add it all up for the end of month tracking.

Overall it was a good weekend, feeling much better after being sick,  but I just have the Monday morning blahs I think....  anyway I'll keep plodding along - only four more years to go :)


2 comments:

  1. I love to cook up batches of vegetables to eat like that. I can eat them heated or cold (especially the sweet potatoes). It's a great way to get more vegetables in.

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  2. Good luck with the insulin resistance regime. My wife struggled with this and in the end it was protein that won the day. She has lost a huge amount of weight now and it all but cured. Eggs saved the day as a cheap pure source of protein.

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